{"id":567,"date":"2017-11-30T10:07:03","date_gmt":"2017-11-30T09:07:03","guid":{"rendered":"http:\/\/pomme-d-amap.org\/?p=567"},"modified":"2017-11-30T10:07:03","modified_gmt":"2017-11-30T09:07:03","slug":"caponata-sicilienne","status":"publish","type":"post","link":"https:\/\/pomme-d-amap.org\/index.php\/2017\/11\/30\/caponata-sicilienne\/","title":{"rendered":"Caponata sicilienne"},"content":{"rendered":"<p><strong>De Salerne \u00e0 Tunis, en passant par Ivry, elle continue sa route, traverse les mers, les fronti\u00e8res \u2026 pour le plaisir \u2026 celui du partage, encore et encore.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>Ingr\u00e9dients<\/strong><\/p>\n<ul>\n<li>3 \u00e0 4 aubergines<\/li>\n<li>2 \u00e0 3 oignons<\/li>\n<li>1 bo\u00eete de tomates concass\u00e9es (500gr environ) ou 4 \u00e0 5 tomates fra\u00eeches selon la saison<\/li>\n<li>150 gr (voir plus) d&rsquo;olives vertes d\u00e9noyaut\u00e9es<\/li>\n<li>un demi verre de vinaigre balsamique<\/li>\n<li>3 \u00e0 4 cuill\u00e8res \u00e0 soupe c\u00e2pres au vinaigre<\/li>\n<li>une bonne cuiller\u00e9e \u00e0 soupe de sucre<\/li>\n<li>huile d&rsquo;olive<\/li>\n<\/ul>\n<p><strong>Pr\u00e9paration <\/strong><\/p>\n<ul>\n<li>D\u00e9coupe les aubergines en cubes,<\/li>\n<li>Fais les frire dans l&rsquo;huile d&rsquo;olive puis laisse les mijoter jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient bien tendres et dor\u00e9es.<\/li>\n<li>\u00d4te les aubergines, r\u00e9serve les.<\/li>\n<li>Mets un peu d\u2019huile d\u2019olive dans la sauteuse et fais revenir les oignons.<\/li>\n<li>Quand l\u2019oignon est dor\u00e9, ajoute les aubergines, la tomate, les olives, le vinaigre, le sucre, les c\u00e2pres et la branche de c\u00e9leri. M\u00e9lange et laisse cuire \u00e0 petit feu jusqu&rsquo;\u00e0 ce que le liquide s&rsquo;absorbe et que la Caponata ait une jolie couleur chantante.<\/li>\n<li>Laisse refroidir avant de servir.<\/li>\n<\/ul>\n<p><strong>Pour confectionner ce confit d&rsquo;aubergine, <\/strong><strong>aux ingr\u00e9dients se rajouteront, amour et passion sans mod\u00e9ration, <\/strong><strong>sans oublier une pinc\u00e9e d&rsquo;improvisation &#8230;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Salerne \u00e0 Tunis, en passant par Ivry, elle continue sa route, traverse les mers, les fronti\u00e8res \u2026 pour le plaisir \u2026 celui du partage, encore et encore. \u00a0Ingr\u00e9dients 3 \u00e0 4 aubergines 2 \u00e0 3 oignons 1 bo\u00eete de tomates concass\u00e9es (500gr environ) ou 4 \u00e0 5 tomates fra\u00eeches selon la saison 150 gr &hellip; <a href=\"https:\/\/pomme-d-amap.org\/index.php\/2017\/11\/30\/caponata-sicilienne\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Caponata sicilienne<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-567","post","type-post","status-publish","format-standard","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/posts\/567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/comments?post=567"}],"version-history":[{"count":1,"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/posts\/567\/revisions"}],"predecessor-version":[{"id":568,"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/posts\/567\/revisions\/568"}],"wp:attachment":[{"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/media?parent=567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/categories?post=567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pomme-d-amap.org\/index.php\/wp-json\/wp\/v2\/tags?post=567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}